01
Choose your distractions
Start with the app you reach for without thinking. One is enough.
A LITTLE LESS SCREEN. A LOT MORE LIFE.
Take back
your time.
Break the endless scroll. Find your focus.
Make room for what matters to you.
YOUR ATTENTION. YOUR RULES.
LESS FRICTION. MORE INTENTION.
Have a look inside.
Small changes on your screen. A little more space in your day.
Pick a feature to explore the app ↗
SOUND FAMILIAR?
“Just five more minutes.”
And there goes your evening.
You opened your phone for a moment. Somehow, an hour disappeared.
Unscroll helps you put a little space between the impulse and the app.
You don’t need to quit your phone. Just the endless scroll.
A SMALL STEP IS STILL A STEP
Less scrolling, in three steps.
Make a plan that fits your life. Let Unscroll help you stick to it.
02
Set your boundaries
Choose your mode and your limits. Make a little room for focus.
03
Go live your life
Put your attention into something you love. Your progress will be here.
YOUR DETOX, YOUR WAY
Find your kind of focus.
A gentle nudge or a firmer boundary. You choose.
Flexible
A little encouragementKeep a little breathing room. Pause your detox when you need to.
Start gently
Focused
A moment to reconsiderA short wait before you pause. Enough space to make a conscious choice.
Break the impulse
Strict
A promise to yourselfSet your daily limit. When your time is up, let the boundary do its job.
Stay with your plan
Need a complete reset?
Freedom Mode gives you a longer break. Block a selected app for your session and enjoy the space.
IT ALL ADDS UP
Less screen time.
More your time.
A few minutes today. Whole days over a year.
Imagine what you could do with them.
minutes per day
5 minutes12 hours
days
back in your life every year
More slow mornings.
More real conversations.
More of what makes you, you.
An estimate based on 365 days a year. Days mean 24 hours; months mean one twelfth of a year. Rounded to one decimal. An illustration, not a promise of results.